“’For every event in life,’ says the Dalai Lama, ‘there are many different angles.’ There is, perhaps, no greater route to joy than this. Taking a ‘God’s-eye perspective,’ as Archbishop Tutu says, allows for the birth of empathy—the trait that creates joy not only in the one, but in the many. Empathy opens the doorContinue reading “The Birth of Empathy”
Tag Archives: Beliefs
The Things We Tell Ourselves
“Every fragment of self-talk is a little story in the head that goes around, and then you look at reality through the lens of the little story.” Eckhart Tolle I didn’t title this “The LIES We Tell Ourselves” because sometimes those replaying thought-monologs aren’t really ‘lies,’ but are more likely residues of our optimistic ‘wishfulContinue reading “The Things We Tell Ourselves”
Transformation
To describe ‘transformation’ is like asking a butterfly to write an autobiography tracing its journey from egg larva to crawling caterpillar to the colorful ‘winged-goddess-in-perpetual-motion’ of today. THAT complete structural metamorphosis epitomizes ‘transformation’ in so many ways—biochemically, physically, and behaviorally; because the living being that it once was is suddenly no more, and what itContinue reading “Transformation”
Self-help Techniques for Healing PTSD and General Life Trauma
After rereading the previous posting I thought it might be helpful to mention again the techniques that I’m most familiar with to help deal with our own PTSD and lingering emotional trauma energies that we can’t seem to move past. In no way do I dismiss anyone’s emotional/psychological trauma residues. I’ve dealt with plenty ofContinue reading “Self-help Techniques for Healing PTSD and General Life Trauma”
Woundedness
Yes, “wounds”—we all have them—physical, mental, emotional, and even spiritual. We all have felt the sting of rejection or humiliation in our lives, or we still have unresolved issues that stem from previous childhood or relationship traumas. That inner wounding aspect is simply an unpleasant but necessary part of this experience called LIFE. IfContinue reading “Woundedness”
The Vortex
Tao & Zen “I seem, like everything else, to be a center, a sort of vortex, at which the whole energy of the universe realizes itself.. Each one of us, not only human beings but every leaf, every weed, exists in the way it does, only because everything else around it does. The individual andContinue reading “The Vortex”
Nature-Speak
The Garden Of Pensiveness “Mother Nature is always speaking. She speaks in a language understood within the peaceful mind of the sincere observer.” ~ Radhanath Swami ~ Art by Johanna Wright The beauty of language lies in the interpretation of it. So how do you translate meaning from a bird’s lilting song or the hauntingContinue reading “Nature-Speak”
The Mobius Strip—Mind Beyond Death
A mobius strip is an endless looping band where the separate ends of the band were reconnected after giving it a half twist so the eye travels up and over and back again—right-side up then upside down then right-side up, etc.. You know—like the LIFE/DEATH process itself. It’s a continuum of sorts—a thing with noContinue reading “The Mobius Strip—Mind Beyond Death”
Consulting ‘Doctor ME’
I’m still reviewing the Cope Yoga book, and remembering now how substantive this book could be since Stephen Cope was a practicing psychotherapist applying the Yoga Sutra principles to his working-group associations. Lots to ponder here. Very deep read. But as I review the book, I think one of the most prevalent thoughts for meContinue reading “Consulting ‘Doctor ME’”
LIFE Itself IS the Path
“LIFE itself IS the path” This post’s title is not a new thought or slogan; but while reading a book review, seeing it stated again today struck me as timely for consolidating my own meandering thoughts. Because what are we ALL experiencing in some way right now? LIFE. This ‘whatever–it-is’ that we are currently enduringContinue reading “LIFE Itself IS the Path”
Only Be In Silence
Quote shared from Mystic Path to Cosmic Consciousness “You need not go to heaven to see God; nor need you speak loud, as if God were far away; nor need you cry for wings like a dove to fly to Him. Only be in silence, and you will come upon God within yourself.” ~ SaintContinue reading “Only Be In Silence”
The Peace of Wild Things
Ecological Consciousness: “When we speak of Nature it is wrong to forget that we are ourselves a part of Nature.” — Henri Matisse Amen.
FINDING YOUR TRUTH 