Reinventing Ourselves

“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.”  ~ Hal Borland ~ Art by Mark Duffin (shared from   ॐ Simplicity, Elegance and Grace of Nature ॐ ) *** As one who has spent decades reinventing myself career-wise or at leastContinue reading “Reinventing Ourselves”

NLP and Reframing Situations

While listening to a Brandy Gillmore session this morning on healing a client’s self-blame/inner-guilt, I finally realized what techniques she was actually using with her client—it was a mixture of distant energy-work, combined with light hypnosis and some serious NLP (Neuro-Linguistist Programming) phrasing and reframing meant to shift the client’s current unhealthy ‘stuck-perspective’ and expandContinue reading “NLP and Reframing Situations”

Assessing the ‘Tapestry of Life’

Alberto Villoldo   “We have to become still in the midst of the turmoil so we can observe clearly how our actions and the actions of others, past and present, fit together in the tapestry of life. In the timeless instant when we stop moving and simply witness the moment, the dust settles and the bigContinue reading “Assessing the ‘Tapestry of Life’”

Becoming a Spiritual Warrior

I really didn’t want to blatantly rip off Alberto Villoldo’s latest newsletter, but what he mentions here is worth sharing in its entirety with others who might have some interest in the subject matter discussed. In some ways this does remind me of Buddhism’s “Eight-fold Path”—or “The Way to Enlightenment,” complete with the “Four NobleContinue reading “Becoming a Spiritual Warrior”

Sudoku Revelation

I was journaling a few days ago and mentioned that I’d just had a minor revelation while working a more challenging Sudoku puzzle, which was to “Keep working it,” until the correct number for that square became obvious (‘can be this number, but can’t be that one’, etc.). That one breakthrough puzzle piece then becameContinue reading “Sudoku Revelation”

Insight, Courage, Endurance

How do we as individuals, survive difficult times? I know everyone is a little bit different in how they view the world that we all share, including how they see themselves in it, and even in how they strategize how to personally make it from one day to the next with their sanity intact. AndContinue reading “Insight, Courage, Endurance”

Witnessing the BIG Shift

As an energy worker and an empathic intuitive, I am VERY aware of our current, nearly over-powering collective ‘despair/grief’ energies—it’s hard to NOT feel them with all the death and destruction everywhere; but at the same time I am also very aware of the higher-frequency ‘cosmic’ (meaning ‘from someplace other than earth-generated’) energies pouring intoContinue reading “Witnessing the BIG Shift”

This LIFE Is Ours to Choose

After that Jungian summit a few months ago, I liked best the session by James Hollis, PhD, so I purchased a couple of his latest books: 1) Living an Examined Life: Wisdom for the Second Half of the Journey, and 2) Living Between Worlds: Finding Personal Resilience in Changing Times. For me, reading Hollis isContinue reading “This LIFE Is Ours to Choose”

Lee Harris on “Who Are We Becoming?”

As a pretty empathic and experienced energy-worker myself, I can acknowledge how difficult the world’s current ‘collective energies’ are at present. So to avoid ‘empathic sensory overload,’ sometimes I simply shut off the non-stop news channels to better control my own thoughts—steering my mental gyrations where I want them to go—focusing instead on higher-frequency statesContinue reading “Lee Harris on “Who Are We Becoming?””

Something Versus Nothing

The image above captured my attention showing binary coding looking more “worm-holish” than a standard 2-dimensional computer-screen version—more like a ‘coding tunnel’ intentionally designed to lead somewhere-other-than-here; and I felt a sudden perspective shift. This binary data tunnel above, funneling away through the background ‘information matrix’ and extending off into some unknown ‘data-collection universe,’ seemsContinue reading “Something Versus Nothing”

The Things We Tell Ourselves

“Every fragment of self-talk is a little story in the head that goes around, and then you look at reality through the lens of the little story.”  Eckhart Tolle I didn’t title this “The LIES We Tell Ourselves” because sometimes those replaying thought-monologs aren’t really ‘lies,’ but are more likely residues of our optimistic ‘wishfulContinue reading “The Things We Tell Ourselves”

Self-help Techniques for Healing PTSD and General Life Trauma

After rereading the previous posting I thought it might be helpful to mention again the techniques that I’m most familiar with to help deal with our own PTSD and lingering emotional trauma energies that we can’t seem to move past. In no way do I dismiss anyone’s emotional/psychological trauma residues. I’ve dealt with plenty ofContinue reading “Self-help Techniques for Healing PTSD and General Life Trauma”

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