I have far greater appreciation now for the lesser-used appendage: my left hand. Last Wednesday morning bright and early I took a “woops” dive off the back stoop—two steps high. As I plummeted to the ground I turned mid-flight to brace myself before I hit the ground, and naturally put my right hand out toContinue reading “Reflections On My Left Hand”
Tag Archives: Believing in Yourself
Traumatic Emotional Impacts Become Looping Negative Memories
Saw a short video by Dr. Pat Ogden, the creator of Sensorimotor Psychotherapy, on helping a young anxiety client to counter her own reactive responses to the world around her. Ogden is one of the few well-known psychotherapists who treat clients more holistically recognizing that the kinetic movements or posturing of the physical body oftenContinue reading “Traumatic Emotional Impacts Become Looping Negative Memories”
True Empowerment
Yeah, what he said. Dr Joe Dispenza – OFFICIAL NEWS & FAN PAGE “We should be brave enough to contemplate our lives, do what we thought was “outside the box,” and do it repeatedly. When we do that, we are on our way to a greater level of personal power. True empowerment comes when weContinue reading “True Empowerment”
“What Is REALLY Going On?”
In many ways it’s been a rough year for ALL of us; and were I into ‘standard thinking’ modes, I’d have likely had a hard time mentally handling much of what has occurred throughout this year. But at this stage of my life I can accept the general societal disruption (pandemic crisis/stock market crashing/Floyd killing-socialContinue reading ““What Is REALLY Going On?””
The Comfort of ‘BELIEFS’
Beliefs, like relationships, are very complicated things. Many people experience a degree of comfort in ‘shared beliefs.’ Some may even feel a sense of belonging to a recognized and accepted group norm often found in religious or cultural beliefs—where they may feel the welcoming support of their fellow members—welcoming, that is, as long as theyContinue reading “The Comfort of ‘BELIEFS’”
FINDING YOUR TRUTH 