I’ve noticed that some of my closer friends are being more adversely affected by news of the daily antics in DC.; expressing lots of stress and worry now about the upheaval in government structures and personnel firings, etc.. To which I can only say that much of this fallout was inevitable once the die wasContinue reading “Flexing Your Inner Strength”
Tag Archives: self-help
The Play on Illusion
Now you see it, now you…wait, was it here at all? One week in and it’s the ancient ‘pea under the walnut shell’ trick amid mass confusion. Were you fooled this time? How about the next time he shuffles the shells around? Do you still think the pea is under one of them? Are youContinue reading “The Play on Illusion”
Presence and Transcendence
Say aloud: “I AM in the NOW. My NOW may not be a preferred location, but it MY NOW.” Breathe into that NOW and feel your lungs expand. Feel the air flowing in and then out. Take another breath even slower than the first. Allow the extra oxygen to flood your body with precious life.Continue reading “Presence and Transcendence”
All That You Are
“On the stroke of midnight tonight, you can resolve to be better, if you like… to be fitter, to eat cleaner, to work harder. On the stroke of midnight tonight, you can resolve to become a whole new you, if you so choose. Or, you can take a moment to acknowledge all you already are.Continue reading “All That You Are”
To Be Hopeful
“To BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroysContinue reading “To Be Hopeful”
REALITY: The Mind-Bender
I think it’s nice to take a little break from all the world chaos and upheaval, and consider the nature of REALITY itself. Nothing stressful about that, is there? Just ran across this tidbit post from Neil deGrasse Tyson (American astrophysicist, author, and science communicator) that shares the philosophies I’ve been slowly absorbing over theContinue reading “REALITY: The Mind-Bender”
“What Happens Next?”
Interesting news headline of “What happens next?” after France’s Prime Minister was just voted out by their parliament. And that is a good question being voiced everywhere: ‘What happens next?’ for all of us as well—not just in France but throughout the world. Things they are a changin’ and perhaps not in a good way;Continue reading ““What Happens Next?””
A (Sort of) Survivor’s Guide
I wouldn’t really call this blog a “survival guide,” but my intent is to offer a bit of positive “coaching” along the lines of how to expand your life perspective—especially pertaining to your personal goals and explorations. That, and I focus on encouraging how to better navigate the challenging obstacles you will inevitably face throughoutContinue reading “A (Sort of) Survivor’s Guide”
The Root of Woundedness
Did you ever just automatically erupt over something someone said or did and then wondered where that nasty reaction came from inside you? Unfortunately for our bruised egos, sometimes we discover that we aren’t in as total control of our emotions as we had assumed ourselves to be. I dislike realizing that personal flaw asContinue reading “The Root of Woundedness”
Still Swirling in the Energy Blender
Are you feeling it yet? I think my blender button must be set to ‘PUREE’ because I’m starting to feel a little mushy. Patience is not something Aries are known for and I’m definitely struggling with my own, but I think the end result will work out the best for everyone if we can justContinue reading “Still Swirling in the Energy Blender”
Flip It
When I saw this graphic, I thought, ‘Yes, exactly. It’s the GOAL that you work toward, not the process that takes you there, that is the most important aspect to keep in mind.’ “…You are healing to be able to handle joy and to accept happiness back into your life.” That IS the goal ofContinue reading “Flip It”
Revelations
“People are going to be having experiences of revelation, wonder, and the multitudes; seeing things in a more multidimensional way (which is the antidote to division). … Many of you might be stewards of multidimensionality in your life, and you are going to feel an up-shift around bringing things to people more. But this makesContinue reading “Revelations”
FINDING YOUR TRUTH 