Say aloud: “I AM in the NOW. My NOW may not be a preferred location, but it MY NOW.” Breathe into that NOW and feel your lungs expand. Feel the air flowing in and then out. Take another breath even slower than the first. Allow the extra oxygen to flood your body with precious life.Continue reading “Presence and Transcendence”
Tag Archives: Self-actualization. self-realization
All That You Are
“On the stroke of midnight tonight, you can resolve to be better, if you like… to be fitter, to eat cleaner, to work harder. On the stroke of midnight tonight, you can resolve to become a whole new you, if you so choose. Or, you can take a moment to acknowledge all you already are.Continue reading “All That You Are”
To Be Hopeful
“To BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroysContinue reading “To Be Hopeful”
What Is TRUTH?
This is my latest attempt to confront TRUTH as a subject in itself. My first post was Feb 2020 titled “The Truth About TRUTH”. And a later attempt at defining TRUTH was my post from January 2021 called “Who Believes in TRUTH?” So hopefully I won’t repeat myself in this one, but with such popular appsContinue reading “What Is TRUTH?”
REALITY: The Mind-Bender
I think it’s nice to take a little break from all the world chaos and upheaval, and consider the nature of REALITY itself. Nothing stressful about that, is there? Just ran across this tidbit post from Neil deGrasse Tyson (American astrophysicist, author, and science communicator) that shares the philosophies I’ve been slowly absorbing over theContinue reading “REALITY: The Mind-Bender”
A (Sort of) Survivor’s Guide
I wouldn’t really call this blog a “survival guide,” but my intent is to offer a bit of positive “coaching” along the lines of how to expand your life perspective—especially pertaining to your personal goals and explorations. That, and I focus on encouraging how to better navigate the challenging obstacles you will inevitably face throughoutContinue reading “A (Sort of) Survivor’s Guide”
Believing in Yourself
In a world of constant turmoil where your patience has long run out and you find that your limited finances are sadly dwindling in solidarity with your patience—while increasing chaos and mind-numbing media cacophony scatter your remaining wits, with friends and loved ones backing away from your personal crisis situation in self-preservation—there comes a gradualContinue reading “Believing in Yourself”
The Root of Woundedness
Did you ever just automatically erupt over something someone said or did and then wondered where that nasty reaction came from inside you? Unfortunately for our bruised egos, sometimes we discover that we aren’t in as total control of our emotions as we had assumed ourselves to be. I dislike realizing that personal flaw asContinue reading “The Root of Woundedness”
Still Swirling in the Energy Blender
Are you feeling it yet? I think my blender button must be set to ‘PUREE’ because I’m starting to feel a little mushy. Patience is not something Aries are known for and I’m definitely struggling with my own, but I think the end result will work out the best for everyone if we can justContinue reading “Still Swirling in the Energy Blender”
Revelations
“People are going to be having experiences of revelation, wonder, and the multitudes; seeing things in a more multidimensional way (which is the antidote to division). … Many of you might be stewards of multidimensionality in your life, and you are going to feel an up-shift around bringing things to people more. But this makesContinue reading “Revelations”
Self-Healing Through Facilitation
When I first explored alternative healing methods I did it for two reasons: One reason was that about 30 years ago after reading a book about REIKI from my monthly ONE SPIRIT book club offering, it struck a harmonic chord in me—spurred an intuitive interest to learn how to do it for myself. The secondContinue reading “Self-Healing Through Facilitation”
Alternative Healing Options
In this blog on “Finding Your Truth,” I like to share info options and healing treatment methods that might be appreciated by anyone needing them. I’ve listened to Brandy Gillmore numerous times as she offers free posts on Facebook and elsewhere as she talks with clients using interactive healing dialogues. Besides REIKI I’m also trainedContinue reading “Alternative Healing Options”