On THE RACK

I’m not talking ‘clothing’ here.  This RACK is torture related.

The RACK was a wooden device for stretching people in ways that literally pulled them apart at the joints. (Bound wrists are pulled in one direction while bound ankles are pulled in the opposite directions.)  It was a popular form of torture from early Greece (or elsewhere unknown) onward and particularly fashionable during the Spanish Inquisition for extracting confessions from prisoners for heresy or faithlessness to the church.

Why I’m mentioning it now is that to me energy-wise it feels like we are ‘on the rack’ at present and being stretched outward in all directions to see how elastic our bodies and minds can become before we split apart or fragment outwards into disjointed pieces—personally and collectively.

Change energy is coming in hard and fast right now; and it can be nearly overwhelming if you can’t pull back from it for a few moments to allow your body and mind to recoup and then refocus on stabilizing your own energy fields before you allow for more of that ‘change-energy’ onslaught to continue its assault on your being.

There is so much happening now and most of it unseen, but NOT unfelt. You might wonder if you are losing it entirely if you can’t ground yourself down and stop the insanity that’s occurring all around you.

Personally I stop many times a day just to take a deep breath and pull my scattered self back into my body to refocus my mind as to where I want it to be—NOT where the media or others around me want me to be focused. Then I may even repeat an affirmation like: “I hold only the purest and highest frequency of True Divine Love and Light, now and always.” And say it slowly three times, then sit back and relax into that higher energy that I’ve called to me. It really works to help settle anxiety.  Try it.

Learn how to reconsolidate your attention. Learn how to disconnect from what others think and project onto you. Learn WHO you are as a loving and compassionate individual, and discover WHAT you really want from this LIFE, NOT what others think you want or want you TO WANT.

This is a time to uncover and actualize your true potential for self-determination—to be and to do what you want to be and do with your own precious life. These current change energies are uncomfortable for a reason—they are stretching us out of our habitual comfort zones so we can grow into that ‘better person’ who is experiencing that desired ‘better life.’

Sure these change energies are unsettling and might feel like torture for awhile, but in the end they will force you to expand your understanding of yourself and everything around you. Just take some time away from this extensive stretching to occasionally stop, reconsolidate, and allow yourself to better adapt to the constant expansion pull.

You can handle this. Give yourself the time to stop completely once in awhile, breathe slowly and intentionally for a couple minutes, and then refocus yourself back to where YOU want to be focused—not where everyone else wants you to focus.

Remember: This current change-energy RACK has nothing on us if we don’t allow it to adversely affect us.   ” Stop—Breathe—Refocus.”