“When we learn to move beyond mistaken concepts and see clearly, we no longer solidify reality. We see waves coming and going, arising and passing. We see that life, composed of this mind and body, is in a state of continual, constant transformation and flux. There is always the possibility of radical change. Every moment – not just poetically or figuratively, but literally – every moment we are dying and being reborn, we and all of life.”
Sharon Salzberg
(Sharon Salzberg, a Buddhist meditation teacher for 40 years, co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.)
FINDING YOUR TRUTH 